Lose 10 Pounds
by Memorial Day
A 21-day challenge for busy women who want to lose weight(on or off GLP-1s) without doing sh*t they hate.
April 8th → April 28th, 2026
Monday- Friday
No restrictive meal plans.
No 2-hour workouts.
No starting over on Monday.
Just daily momentum, coaching, and a simple plan that works with your real life.Â
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If Life Feels Too Busy to Lose Weight…
Kids.
Work.
Life chaos.
Most weight-loss plans assume your life is calm and predictable.
But that’s not real life.
This challenge is designed for women who want to lose weight while their life is still happening.
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What Happens During the Challenge
Daily Live Coaching (M–F)
9:30–9:45 AM MT on Zoom
Short, powerful coaching to help you:
• focus on the habit of the day
• shift the mindset that keeps you stuck
• take one simple action
Power Journaling
9:45–9:55 AM MT on Zoom
Stay on Zoom and journal together in silence.
This is where the magic happens.
Private Instagram Chat
Daily accountability and support with other women doing the challenge.
Real-Life Weight Loss Strategy
This isn’t a rigid diet plan. Each day we’ll talk about how weight loss actually works in real life, when you’re busy, tired, traveling, dealing with kids, or just not feeling motivated.
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This Works On or Off GLP-1s
Whether you're on:
Ozempic
Wegovy
Zepbound
...or nothing at all...
This challenge focuses on the habits and mindset that make weight loss sustainable.
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Challenge Details
Lose 10 Pounds by Memorial Day
While Life Is Life-ing
📅 April 8 → April 28
⏰ Weekday Coaching at 9:30 AM MT
đź“Ť Zoom + Instagram Chat
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