Laura Conley Coaching The 7-Day Challenge ยท September 9โ€“15, 2026

Lose your first 5 without starting over

You don't need another plan. You've had fourteen. You know exactly what to do โ€” you just can't figure out why you don't do it. That's not a discipline problem. That's a self-trust problem, and it's the only one I teach.

One live call a day ยท 10:00am MT ยท 30 minutes
Day 1Wed 9/9

Can this actually work for me?A client who'd tried everything joins me. Everything.

Day 2Thu 9/10

Is this just another diet?No. And here's why the other fourteen didn't hold.

Day 3Fri 9/11

Wait โ€” is something happening?We name the body signals. Bloat, sleep, energy, the way your rings feel.

Day 4Sat 9/12

What about peptides?Kasi joins me live. The honest conversation, both directions.

Day 5Sun 9/13

What if I already blew it?It's a Sunday. You'll need this one.

Day 6Mon 9/14

What happens when the motivation runs out?It's a Monday. You've started over on this exact day a hundred times. Not this one.

Day 7Tue 9/15

How do I keep this going?You'll have your first 5. We'll talk about what's next.

What's included
  • 7 live calls with LauraOne a day, 10:00am MT, thirty minutes.
  • The weekend is inSaturday and Sunday too โ€” that's where it falls apart, so that's where we'll be.
  • Every call recordedCan't make one live? Catch it later. Come live if you can.
  • Two guestsA client who'd tried everything, and Kasi on peptides.
  • One Zoom link, all seven daysSave it once and you're done.
  • No group. No app. No forum.Show up for thirty minutes, then go live your actual day.
375+
Women have done this work with me. Zero refund requests. Ever.

Twenty years on the diet drama roller coaster before I cracked it. I'm not a guru โ€” I'm the one who got out.

"That was way easier than I thought it would be."
โ˜…
Every woman, eventuallyAlmost word for word
"I feel free, confident, I feel just like anything is possible."
J
J.Lost 27 lbs โ€” her goal was 20

Five pounds is the proof. Not the promise โ€” the proof.